How do yoga’s trans-meditational techniques differ from Christian Meditation on God and scriptures?

Yoga’s trans-meditational techniques and Christian Meditation on God and scriptures differ significantly in their approaches, underlying philosophies, and goals. Here’s a detailed comparison: Approach and Techniques Yoga: Physical Postures (Asanas): This involves various physical postures to increase flexibility, strength, and balance. Breath Control (Pranayama): Techniques that regulate breathing to control Read more…